Jerry Roth 30:00 SkiErg
6,727
Meters
30:00.0
Time
2:13.7
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 49 |
| Stroke Count | 1479 |
| Drag Factor | 79 |
May 04, 2025 07:04:34
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,727 | 2:13.7 | 146 | 802 | 49 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 47 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 49 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 49 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 50 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 50 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 51 |
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