Jerry Roth

Log

Date Workout Score Ave Comments Action
04/14/25 Seated Row 5 Reps 68 Kg-m 6 lb View workout
04/14/25 Seated Row 5 Reps 61 Kg-m 6 lb View workout
04/14/25 Chest Press 10 Reps 148 Kg-m 8 lb View workout
04/14/25 Chest Press 10 Reps 153 Kg-m 8 lb View workout
04/14/25 Chest Press 10 Reps 166 Kg-m 8 lb View workout
04/14/25 Chest Press 10 Reps 165 Kg-m 9 lb View workout
04/14/25 Leg Press 20 Reps 634 Kg-m 20 lb View workout
04/14/25 Leg Press 20 Reps 628 Kg-m 20 lb View workout
04/14/25 Leg Press 20 Reps 610 Kg-m 19 lb View workout
04/14/25 Leg Press 20 Reps 555 Kg-m 17 lb View workout
04/14/25 30:00 6,610m 2:16.1

30
app.erg.zone

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04/14/25 30:00 6,709m 2:14.1

30
app.erg.zone

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04/13/25 2000m 8:50.3 2:12.5

2 k
app.erg.zone

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04/13/25 30:00 6,750m 2:13.3

30
app.erg.zone

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04/13/25 30:00 6,782m 2:12.7

30
app.erg.zone

View workout
04/12/25 Leg Press 20 Reps 580 Kg-m 17 lb View workout
04/12/25 Leg Press 20 Reps 576 Kg-m 17 lb View workout
04/12/25 Leg Press 20 Reps 529 Kg-m 16 lb View workout
04/12/25 Chest Press 20 Reps 226 Kg-m 6 lb View workout
04/12/25 Chest Press 20 Reps 249 Kg-m 6 lb View workout
04/12/25 Chest Press 20 Reps 277 Kg-m 7 lb View workout
04/12/25 Seated Row 20 Reps 188 Kg-m 5 lb View workout
04/12/25 Seated Row 20 Reps 203 Kg-m 5 lb View workout
04/12/25 Seated Row 20 Reps 236 Kg-m 6 lb View workout
04/12/25 2000m 8:25.6 2:06.4

2 k
app.erg.zone

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