Jerry Roth 0:03 SkiErg
3
Meters
0:03.6
Time
10:00.0
Pace
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 16 |
| Stroke Count | 1 |
May 02, 2025 07:29:47
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:03.6 | 3 | 10:00.0 | 2 | 305 | 16 |
| 0:03.6 | 4 | 7:30.0 | 4 | 313 | 16 |
30
app.erg.zone