Jerry Roth 30:00 SkiErg
6,664
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 51 |
| Stroke Count | 1533 |
| Drag Factor | 81 |
May 02, 2025 08:01:06
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,664 | 2:15.0 | 142 | 788 | 51 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 49 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 50 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 50 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 52 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 53 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30
app.erg.zone