Jerry Roth

Log

Date Workout Score Ave Comments Action
04/10/25 Seated Row 5 Reps 68 Kg-m 6 lb View workout
04/10/25 30:00 6,609m 2:16.1

30
app.erg.zone

View workout
04/10/25 30:00 6,620m 2:15.9

30
app.erg.zone

View workout
04/10/25 30:00 6,759m 2:13.1

30
app.erg.zone

View workout
04/09/25 5000m 22:08.3 2:12.8

5 k
app.erg.zone

View workout
04/09/25 30:00 6,680m 2:14.7

30
app.erg.zone

View workout
04/09/25 30:00 6,839m 2:11.5

30
app.erg.zone

View workout
04/08/25 Chest Press 10 Reps 102 Kg-m 5 lb View workout
04/08/25 Chest Press 10 Reps 107 Kg-m 6 lb View workout
04/08/25 Chest Press 10 Reps 128 Kg-m 7 lb View workout
04/08/25 Chest Press 10 Reps 135 Kg-m 7 lb View workout
04/08/25 Leg Press 10 Reps 214 Kg-m 13 lb View workout
04/08/25 Leg Press 10 Reps 240 Kg-m 15 lb View workout
04/08/25 Leg Press 10 Reps 222 Kg-m 14 lb View workout
04/08/25 Leg Press 10 Reps 242 Kg-m 17 lb View workout
04/08/25 Seated Row 10 Reps 107 Kg-m 5 lb View workout
04/08/25 Seated Row 10 Reps 108 Kg-m 5 lb View workout
04/08/25 Seated Row 10 Reps 133 Kg-m 6 lb View workout
04/08/25 30:00 6,610m 2:16.1

30
app.erg.zone

View workout
04/08/25 30:00 6,725m 2:13.8

30
app.erg.zone

View workout
04/08/25 30:00 6,785m 2:12.6

30
app.erg.zone

View workout
04/07/25 Undefined 15 Reps 177 Kg-m 7 lb View workout
04/07/25 Undefined 5 Reps 59 Kg-m 7 lb View workout
04/07/25 30:00 6,672m 2:14.8

30
app.erg.zone

View workout
04/07/25 30:00 6,735m 2:13.6

30
app.erg.zone

View workout