Jerry Roth

Log

Date Workout Score Ave Comments Action
04/28/25 Chest Press 10 Reps 144 Kg-m 75 lb View workout
04/28/25 Chest Press 10 Reps 171 Kg-m 83 lb View workout
04/28/25 Seated Row 10 Reps 98 Kg-m 50 lb View workout
04/28/25 Seated Row 10 Reps 93 Kg-m 47 lb View workout
04/28/25 Seated Row 10 Reps 85 Kg-m 43 lb View workout
04/28/25 Seated Row 10 Reps 113 Kg-m 55 lb View workout
04/28/25 Seated Row 10 Reps 116 Kg-m 56 lb View workout
04/28/25 Seated Row 10 Reps 120 Kg-m 58 lb View workout
04/28/25 30:00 6,618m 2:15.9

30
app.erg.zone

View workout
04/28/25 30:00 6,835m 2:11.6

30
app.erg.zone

View workout
04/27/25 30:00 6,829m 2:11.7

30
app.erg.zone

View workout
04/26/25 Leg Press 20 Reps 643 Kg-m 212 lb View workout
04/26/25 Leg Press 20 Reps 655 Kg-m 214 lb View workout
04/26/25 Leg Press 20 Reps 638 Kg-m 201 lb View workout
04/26/25 Leg Press 20 Reps 646 Kg-m 208 lb View workout
04/26/25 Leg Press 20 Reps 649 Kg-m 209 lb View workout
04/26/25 Leg Press 20 Reps 644 Kg-m 203 lb View workout
04/26/25 Chest Press 10 Reps 140 Kg-m 71 lb View workout
04/26/25 Chest Press 10 Reps 147 Kg-m 75 lb View workout
04/26/25 Chest Press 10 Reps 153 Kg-m 78 lb View workout
04/26/25 Chest Press 10 Reps 144 Kg-m 77 lb View workout
04/26/25 Chest Press 10 Reps 166 Kg-m 82 lb View workout
04/26/25 Chest Press 10 Reps 166 Kg-m 82 lb View workout
04/26/25 Seated Row 10 Reps 89 Kg-m 46 lb View workout
04/26/25 Seated Row 10 Reps 94 Kg-m 47 lb View workout