Jerry Roth
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/10/25 |
Seated Row 5 Reps |
68 Kg-m |
6 lb |
StrengthErg |
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|
04/10/25 |
30:00 |
6,609m |
2:16.1 |
SkiErg |
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|
04/10/25 |
30:00 |
6,620m |
2:15.9 |
SkiErg |
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|
04/10/25 |
30:00 |
6,759m |
2:13.1 |
SkiErg |
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|
04/09/25 |
5000m |
22:08.3 |
2:12.8 |
SkiErg |
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|
04/09/25 |
30:00 |
6,680m |
2:14.7 |
SkiErg |
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|
04/09/25 |
30:00 |
6,839m |
2:11.5 |
SkiErg |
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|
04/08/25 |
Chest Press 10 Reps |
102 Kg-m |
5 lb |
StrengthErg |
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|
04/08/25 |
Chest Press 10 Reps |
107 Kg-m |
6 lb |
StrengthErg |
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|
04/08/25 |
Chest Press 10 Reps |
128 Kg-m |
7 lb |
StrengthErg |
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|
04/08/25 |
Chest Press 10 Reps |
135 Kg-m |
7 lb |
StrengthErg |
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|
04/08/25 |
Leg Press 10 Reps |
214 Kg-m |
13 lb |
StrengthErg |
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|
04/08/25 |
Leg Press 10 Reps |
240 Kg-m |
15 lb |
StrengthErg |
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|
04/08/25 |
Leg Press 10 Reps |
222 Kg-m |
14 lb |
StrengthErg |
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|
04/08/25 |
Leg Press 10 Reps |
242 Kg-m |
17 lb |
StrengthErg |
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|
04/08/25 |
Seated Row 10 Reps |
107 Kg-m |
5 lb |
StrengthErg |
View workout
|
04/08/25 |
Seated Row 10 Reps |
108 Kg-m |
5 lb |
StrengthErg |
View workout
|
04/08/25 |
Seated Row 10 Reps |
133 Kg-m |
6 lb |
StrengthErg |
View workout
|
04/08/25 |
30:00 |
6,610m |
2:16.1 |
SkiErg |
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|
04/08/25 |
30:00 |
6,725m |
2:13.8 |
SkiErg |
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|
04/08/25 |
30:00 |
6,785m |
2:12.6 |
SkiErg |
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|
04/07/25 |
Undefined 15 Reps |
177 Kg-m |
7 lb |
StrengthErg |
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|
04/07/25 |
Undefined 5 Reps |
59 Kg-m |
7 lb |
StrengthErg |
View workout
|
04/07/25 |
30:00 |
6,672m |
2:14.8 |
SkiErg |
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|
04/07/25 |
30:00 |
6,735m |
2:13.6 |
SkiErg |
View workout
|