Jerry Roth 15:00 SkiErg
3,340
Meters
15:00.0
Time
2:14.7
Pace
195
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 50 |
| Stroke Count | 748 |
| Drag Factor | 83 |
May 14, 2025 08:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,340 | 2:14.7 | 143 | 792 | 50 |
| 3:00.0 | 669 | 2:14.5 | 144 | 794 | 50 |
| 6:00.0 | 671 | 2:14.1 | 145 | 799 | 50 |
| 9:00.0 | 669 | 2:14.5 | 144 | 794 | 50 |
| 12:00.0 | 664 | 2:15.5 | 141 | 783 | 50 |
| 15:00.0 | 668 | 2:14.7 | 143 | 792 | 50 |
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Workout Graph
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