Jerry Roth 30:00 SkiErg
6,667
Meters
30:00.0
Time
2:14.9
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 49 |
| Stroke Count | 1491 |
| Drag Factor | 79 |
May 17, 2025 07:14:31
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,667 | 2:14.9 | 142 | 789 | 49 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 48 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 50 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 51 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 51 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 47 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 51 |
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