Jerry Roth 25:17 SkiErg
5,520
Meters
25:17.7
Time
2:17.4
Pace
321
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 50 |
| Stroke Count | 1276 |
| Drag Factor | 79 |
May 16, 2025 07:37:49
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.7 | 5,520 | 2:17.4 | 135 | 763 | 50 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 49 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 50 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 51 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 51 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 53 |
| 25:17.7 | 50 | 2:57.0 | 63 | 517 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30
app.erg.zone