Jerry Roth 15:00 SkiErg
3,368
Meters
15:00.0
Time
2:13.6
Pace
200
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 52 |
| Stroke Count | 777 |
| Drag Factor | 79 |
May 17, 2025 14:20:39
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,368 | 2:13.6 | 147 | 805 | 52 |
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 51 |
| 6:00.0 | 672 | 2:13.9 | 146 | 801 | 52 |
| 9:00.0 | 677 | 2:12.9 | 149 | 812 | 52 |
| 12:00.0 | 673 | 2:13.7 | 146 | 803 | 52 |
| 15:00.0 | 672 | 2:13.9 | 146 | 801 | 53 |
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15 Minutes
app.erg.zone