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Jerry Roth Undefined 20 Reps

237

Work kg-m

0:34.8

Time

56 lb

Set Ave

62 lb

Max Rep

MovementUndefined
Rep Count20
Drag Factor36
Average Drive Length18in
Average Drive Time:09.6
Time Under Tension3:12.2

May 28, 2025 07:58:20

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 52 lb 12 Kg-m 20in :12.3 0
1 56 lb 12 Kg-m 19in :10.4 0
2 62 lb 13 Kg-m 19in :10.0 0
3 59 lb 13 Kg-m 19in :09.8 0
4 60 lb 13 Kg-m 19in :09.6 0
5 55 lb 11 Kg-m 18in :09.1 0
6 61 lb 13 Kg-m 19in :09.6 0
7 58 lb 12 Kg-m 18in :09.0 0
8 56 lb 12 Kg-m 18in :09.1 0
9 55 lb 12 Kg-m 19in :09.7 0
10 54 lb 11 Kg-m 18in :09.2 0
11 53 lb 11 Kg-m 18in :09.3 0
12 60 lb 13 Kg-m 19in :09.8 0
13 52 lb 11 Kg-m 18in :09.2 0
14 52 lb 11 Kg-m 18in :09.3 0
15 56 lb 12 Kg-m 19in :09.8 0
16 54 lb 10 Kg-m 16in :08.2 0
17 49 lb 10 Kg-m 18in :09.5 0
18 56 lb 12 Kg-m 18in :09.4 0
19 54 lb 12 Kg-m 19in :09.9 0

Set History

Date Ave Set Max Rep Work
05/28/25 44 lb 53 lb 177 Kg-m
05/28/25 51 lb 55 lb 209 Kg-m
05/28/25 56 lb 62 lb 237 Kg-m