Jerry Roth 30:00 SkiErg
6,501
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 49 |
| Stroke Count | 1465 |
| Drag Factor | 80 |
May 28, 2025 07:45:23
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,501 | 2:18.4 | 132 | 753 | 49 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 47 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 48 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 49 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 50 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 50 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 50 |
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