Jerry Roth 30:00 SkiErg
6,548
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 49 |
| Stroke Count | 1475 |
| Drag Factor | 81 |
May 27, 2025 08:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,548 | 2:17.4 | 135 | 763 | 49 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 45 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 49 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 48 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 50 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 51 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 52 |
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