Jerry Roth 30:00 SkiErg
6,586
Meters
30:00.0
Time
2:16.6
Pace
383
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 50 |
| Stroke Count | 1497 |
| Drag Factor | 75 |
June 10, 2025 07:02:07
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,586 | 2:16.6 | 137 | 772 | 50 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 48 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 50 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 50 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 50 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 51 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30
app.erg.zone