Jerry Roth 30:00 SkiErg
6,621
Meters
30:00.0
Time
2:15.9
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 48 |
| Stroke Count | 1462 |
| Drag Factor | 80 |
July 04, 2025 08:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,621 | 2:15.9 | 139 | 779 | 48 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 753 | 46 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 49 |
| 18:00.0 | 1,336 | 2:14.7 | 143 | 792 | 49 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 779 | 50 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 771 | 50 |
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Workout Graph
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