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Jerry Roth

Log

Date Workout Score Ave Comments Action
06/22/25 25:00 5,422m 2:18.3

30
app.erg.zone

 View workout
06/22/25 30:00 6,602m 2:16.3

30
app.erg.zone

 View workout
06/21/25 30:00 6,461m 2:19.2

30
app.erg.zone

 View workout
06/21/25 30:00 6,601m 2:16.3

30
app.erg.zone

 View workout
06/20/25 Leg Press 20 Reps 614 Kg-m 179 lb View workout
06/20/25 Leg Press 20 Reps 647 Kg-m 190 lb View workout
06/20/25 Leg Press 20 Reps 679 Kg-m 200 lb View workout
06/20/25 Chest Press 20 Reps 309 Kg-m 72 lb View workout
06/20/25 Chest Press 20 Reps 334 Kg-m 77 lb View workout
06/20/25 Chest Press 20 Reps 348 Kg-m 82 lb View workout
06/20/25 Seated Row 20 Reps 211 Kg-m 53 lb View workout
06/20/25 Seated Row 20 Reps 232 Kg-m 57 lb View workout
06/20/25 Seated Row 20 Reps 234 Kg-m 58 lb View workout
06/20/25 30:00 6,468m 2:19.1

30
app.erg.zone

 View workout
06/20/25 30:00 6,616m 2:16.0

30
app.erg.zone

 View workout
06/19/25 30:00 6,471m 2:19.0

30
app.erg.zone

 View workout
06/19/25 30:00 6,607m 2:16.2

30
app.erg.zone

 View workout
06/18/25 Leg Press 20 Reps 686 Kg-m 195 lb View workout
06/18/25 Leg Press 20 Reps 617 Kg-m 187 lb View workout
06/18/25 Leg Press 20 Reps 683 Kg-m 201 lb View workout
06/18/25 Chest Press 20 Reps 337 Kg-m 77 lb View workout
06/18/25 Chest Press 20 Reps 352 Kg-m 79 lb View workout
06/18/25 Chest Press 20 Reps 346 Kg-m 79 lb View workout
06/18/25 Seated Row 20 Reps 219 Kg-m 54 lb View workout
06/18/25 Seated Row 20 Reps 230 Kg-m 57 lb View workout