Jerry Roth 15:00 SkiErg
3,235
Meters
15:00.0
Time
2:19.1
Pace
184
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 50 |
| Stroke Count | 752 |
| Drag Factor | 76 |
July 13, 2025 07:51:30
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,235 | 2:19.1 | 130 | 747 | 50 |
| 3:00.0 | 640 | 2:20.6 | 126 | 733 | 48 |
| 6:00.0 | 649 | 2:18.6 | 131 | 751 | 50 |
| 9:00.0 | 647 | 2:19.1 | 130 | 747 | 50 |
| 12:00.0 | 649 | 2:18.6 | 131 | 751 | 51 |
| 15:00.0 | 651 | 2:18.2 | 132 | 755 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15 Minutes
app.erg.zone