Jerry Roth 30:00 SkiErg
6,497
Meters
30:00.0
Time
2:18.5
Pace
376
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 48 |
Drag Factor | 80 |
July 17, 2025 09:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,497 | 2:18.5 | 132 | 753 | 48 |
5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 42 |
10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 48 |
15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 49 |
20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 50 |
25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 51 |
30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 51 |