Jerry Roth 25:00 SkiErg
5,401
Meters
25:00.0
Time
2:18.8
Pace
312
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 48 |
| Stroke Count | 1199 |
| Drag Factor | 78 |
July 17, 2025 09:10:50
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,401 | 2:18.8 | 131 | 749 | 48 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 42 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 48 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 49 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 50 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 51 |
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app.erg.zone