Avery Ellis

Log

Date Workout Score Ave Comments Action
01/07/21 2x15:00/3:00r 6,945m 2:09.5 View workout
01/05/21 3x12:00/2:00r 8,343m 2:09.4 View workout
01/04/21 3x15:00/2:30r 10,447m 2:09.2 View workout
01/01/21 3x12:00/2:00r 8,560m 2:06.1 View workout
12/31/20 4x15:00/2:30r 13,799m 2:10.4 View workout
12/30/20 5x12:00/2:00r 13,905m 2:09.4 View workout
12/27/20 3x15:00/3:00r 10,306m 2:10.9 View workout
12/08/20 3x20:00/3:00r 13,944m 2:09.0 View workout
12/07/20 3x25:00/5:00r 17,460m 2:08.8 View workout
12/04/20 2x5000m/3:00r 43:21.9 2:10.0 View workout
12/03/20 v5:00/2:00r...3 11,159m 2:08.2 View workout
12/02/20 2x5000m/3:00r 42:11.8 2:06.5 View workout
12/01/20 v5000m/3:00r...3 12,500m 2:10.8 View workout
11/30/20 2000m 6:58.8 1:44.7 View workout
11/30/20 3x0:30/2:00r 427m 1:45.3 View workout
11/28/20 1000m 3:29.9 1:44.9 View workout
11/27/20 4x400m/4:00r 5:38.8 1:45.8 View workout
11/27/20 30:00 6,895m 2:10.5 View workout
11/11/20 9:15 2,129m 2:10.5 View workout
10/02/20 1x20:00/3:00r 4,687m 2:08.0 View workout
09/14/20 30:00 6,485m 2:18.7 View workout
09/07/20 3x15:00/2:30r 10,389m 2:09.9 View workout
09/02/20 8x500m/2:00r 14:16.9 1:47.1 View workout
07/25/20 2x5000m/3:00r 43:44.8 2:11.2 View workout
07/19/20 4x5000m/5:00r 1:27:31.3 2:11.2 View workout