Avery Ellis 1x20:00/3:00r row
4,687
Meters
20:00.0
Time
2:08.0
Pace
291
Calories
141
Heart Rate
| Rest Distance | 1,692 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,379 |
| Overall Time | 23:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 117 |
October 02, 2020 16:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,687 | 2:08.0 | 167 | 874 | 20 | 141 |
| 20:00.0 | 4,686 | 2:08.0 | 167 | 873 | 20 | 141 |
| r1,692 |
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Workout Graph
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