Avery Ellis 1000m row
1,000
Meters
3:29.9
Time
1:44.9
Pace
76
Calories
180
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 34 |
| Stroke Count | 120 |
| Drag Factor | 124 |
November 28, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1342 | 34 | 180 |
| 0:40.7 | 200 | 1:41.7 | 332 | 1443 | 38 | 169 |
| 0:42.0 | 400 | 1:45.0 | 302 | 1340 | 33 | 180 |
| 0:42.5 | 600 | 1:46.2 | 292 | 1304 | 34 | 182 |
| 0:42.5 | 800 | 1:46.2 | 292 | 1304 | 34 | 186 |
| 0:42.3 | 1,000 | 1:45.7 | 296 | 1318 | 33 | 187 |
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Workout Graph
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