Avery Ellis 30:00 row
6,485
Meters
30:00.0
Time
2:18.7
Pace
377
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 122 |
September 14, 2020 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,485 | 2:18.7 | 131 | 750 | 18 | 125 |
| 6:00.0 | 1,355 | 2:12.8 | 149 | 813 | 18 | 127 |
| 12:00.0 | 1,220 | 2:27.5 | 109 | 675 | 19 | 115 |
| 18:00.0 | 1,158 | 2:35.4 | 93 | 620 | 18 | 117 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 19 | 134 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 853 | 20 | 135 |
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Workout Graph
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