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Graham O'Grady

Log

Date Workout Score Ave Comments Action
11/17/25 7:05 1,547m 2:17.3 View workout
11/17/25 10x500m/2:00r 18:19.2 1:49.9 View workout
11/17/25 15:00 3,783m 1:58.9 View workout
11/11/25 10:04 2,294m 2:11.8 View workout
11/11/25 6x1000m/2:00r 21:53.3 1:49.4 View workout
11/11/25 15:00 3,701m 2:01.5 View workout
11/05/25 15x0:30/1:30r 2,088m 1:47.7 View workout
11/05/25 15:00 3,704m 2:01.4 View workout
09/08/25 6x750m/2:00r 16:22.3 1:49.1 View workout
09/01/25 5:05 1,198m 2:07.4 View workout
09/01/25 10x500m/2:00r 18:02.1 1:48.2 View workout
09/01/25 15:04 3,734m 2:01.0 View workout
08/21/25 10x500m/2:00r 18:05.3 1:48.5 View workout
08/21/25 15:00 3,552m 2:06.6 View workout
08/20/25 3x13:00/2:00r 9,826m 1:59.0 View workout
06/25/25 5x1000m/2:00r 19:01.7 1:54.1 View workout
06/25/25 10:04 2,508m 2:00.4 View workout
06/17/25 2:06 469m 2:14.6 View workout
06/17/25 10x500m/1:00r 18:14.6 1:49.4 View workout
06/17/25 10:04 2,494m 2:01.1 View workout
06/16/25 30:05 7,453m 2:01.1 View workout
06/13/25 40:00 9,212m 2:10.2 View workout
06/12/25 40:08 9,662m 2:04.6 View workout
06/10/25 40:00 9,629m 2:04.6 View workout
06/09/25 40:06 9,534m 2:06.1 View workout