Graham O'Grady 15:00 row
3,704
Meters
15:00.0
Time
2:01.4
Pace
240
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 127 |
November 05, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,704 | 2:01.4 | 195 | 971 | 28 |
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 28 |
| 6:00.0 | 744 | 2:00.9 | 198 | 980 | 28 |
| 9:00.0 | 743 | 2:01.1 | 197 | 977 | 28 |
| 12:00.0 | 743 | 2:01.1 | 197 | 977 | 28 |
| 15:00.0 | 741 | 2:01.4 | 195 | 972 | 28 |
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Workout Graph
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