Graham O'Grady 5:05 row
1,198
Meters
5:05.3
Time
2:07.4
Pace
74
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 125 |
September 01, 2025 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,198 | 2:07.4 | 169 | 882 | 26 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 26 |
| 5:05.3 | 16 | 2:45.6 | 77 | 565 | 0 |
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