Graham O'Grady 15:00 row
3,552
Meters
15:00.0
Time
2:06.6
Pace
227
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
| Drag Factor | 127 |
August 21, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,552 | 2:06.6 | 172 | 892 | 26 |
| 3:00.0 | 617 | 2:25.8 | 113 | 688 | 23 |
| 6:00.0 | 733 | 2:02.7 | 189 | 950 | 27 |
| 9:00.0 | 726 | 2:03.9 | 184 | 932 | 26 |
| 12:00.0 | 737 | 2:02.1 | 192 | 961 | 27 |
| 15:00.0 | 739 | 2:01.7 | 194 | 966 | 27 |
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Workout Graph
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