Graham O'Grady 15:00 row
3,701
Meters
15:00.0
Time
2:01.5
Pace
239
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Stroke Count | 421 |
| Drag Factor | 124 |
November 11, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,701 | 2:01.5 | 195 | 970 | 28 |
| 3:00.0 | 734 | 2:02.6 | 190 | 953 | 28 |
| 6:00.0 | 740 | 2:01.6 | 195 | 969 | 28 |
| 9:00.0 | 741 | 2:01.4 | 195 | 972 | 28 |
| 12:00.0 | 743 | 2:01.1 | 197 | 977 | 28 |
| 15:00.0 | 743 | 2:01.1 | 197 | 977 | 28 |
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Workout Graph
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