Graham O'Grady

Log

Date Workout Score Ave Comments Action
06/23/24 3x2000m/3:00r 22:53.7 1:54.4 View workout
06/23/24 15:00 3,730m 2:00.6 View workout
06/21/24 10:00 2,375m 2:06.3 View workout
06/21/24 4x1500m/3:00r 22:30.5 1:52.5 View workout
06/21/24 15:00 3,711m 2:01.2 View workout
06/18/24 5:00 1,087m 2:17.9 View workout
06/18/24 12x500m/1:30r 22:03.3 1:50.2 View workout
06/18/24 10:00 2,403m 2:04.8 View workout
06/16/24 5:00 1,150m 2:10.4 View workout
06/16/24 6x1000m/2:00r 22:33.1 1:52.7 View workout
06/13/24 45:00 11,041m 2:02.2 View workout
06/12/24 12x500m/1:00r 22:42.6 1:53.5 View workout
06/12/24 10:06 2,413m 2:05.6 View workout
05/30/24 10000m 40:44.8 2:02.2 View workout
05/29/24 12x500m/1:00r 24:08.5 2:00.7 View workout
05/28/24 10000m 40:19.4 2:00.9 View workout
05/26/24 5:03 1,054m 2:24.1 View workout
05/26/24 3x2000m/4:00r 22:45.1 1:53.7 View workout
05/26/24 10:06 2,372m 2:07.8 View workout
05/15/24 5:05 1,138m 2:14.2 View workout
05/15/24 8x750m/1:00r 22:56.9 1:54.7 View workout
05/15/24 10:07 2,447m 2:04.0 View workout
05/08/24 5:11 1,203m 2:09.3 View workout
05/08/24 12x500m/1:00r 22:21.0 1:51.7 View workout
04/16/24 10x1:00/1:30r 2,730m 1:49.8 View workout