Graham O'Grady 45:00 row
11,041
Meters
45:00.0
Time
2:02.2
Pace
717
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 1203 |
| Drag Factor | 127 |
June 13, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,041 | 2:02.2 | 191 | 958 | 717 | 26 |
| 9:00.0 | 2,200 | 2:02.7 | 189 | 951 | 142 | 27 |
| 18:00.0 | 2,242 | 2:00.4 | 200 | 989 | 148 | 26 |
| 27:00.0 | 2,188 | 2:03.4 | 186 | 941 | 141 | 27 |
| 36:00.0 | 2,209 | 2:02.2 | 192 | 959 | 143 | 27 |
| 45:00.0 | 2,202 | 2:02.6 | 190 | 953 | 143 | 27 |
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Workout Graph
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