Graham O'Grady

Log

Date Workout Score Ave Comments Action
05/13/20 v8:00/2:00r...4 8,830m 1:48.7 View workout
05/11/20 1:00 359m 1:23.5 View workout
05/11/20 40:06 10,011m 2:00.1 View workout
05/08/20 v15:00/1:00r...5 11,282m 1:54.3 View workout
05/06/20 10x3:00/1:00r 8,622m 1:44.3 View workout
05/04/20 v15:00/1:00r...5 12,460m 1:53.1 View workout
04/18/20 v12:00/4:00r...3 9,749m 1:50.7 View workout
04/16/20 v1:00/2:00r...10 3,224m 1:33.0 View workout
04/14/20 v1000m/3:00r...4 4,000m 1:42.5 View workout
04/10/20 2000m 6:36.0 1:39.0 View workout
04/08/20 v2000m/2:00r...4 8,000m 1:51.1 View workout
04/04/20 7x1500m/2:00r 39:05.4 1:51.6

5x1500

View workout
04/02/20 3x10:00/2:00r 7,776m 1:55.7

3x10mins

View workout
03/30/20 13x500m/1:30r 23:59.2 1:50.7

8x500

View workout
03/28/20 10x3:00/1:00r 8,005m 1:52.4

3mins @ 22, 24, 26, 28, 30, 32

View workout