Graham O'Grady 40:06 row
10,011
Meters
40:06.3
Time
2:00.1
Pace
663
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 24 |
| Stroke Count | 946 |
| Drag Factor | 131 |
May 11, 2020 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.3 | 10,011 | 2:00.1 | 202 | 993 | 663 | 24 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 22 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 23 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 23 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 23 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 22 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 25 |
| 35:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 25 |
| 40:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 25 |
| 40:06.0 | 6 | 8:20.0 | 3 | 309 | 0 | 0 |
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Workout Graph
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