Graham O'Grady 15:04 row
3,734
Meters
15:04.2
Time
2:01.0
Pace
244
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 119 |
September 01, 2025 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.2 | 3,734 | 2:01.0 | 197 | 978 | 27 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 28 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 27 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 28 |
| 15:04.2 | 12 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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