Graham O'Grady 10:04 row
2,294
Meters
10:04.7
Time
2:11.8
Pace
137
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 123 |
November 11, 2025 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,294 | 2:11.8 | 153 | 826 | 27 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 27 |
| 10:04.7 | 13 | 3:00.7 | 59 | 503 | 0 |
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Workout Graph
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