Laura Roche

Log

Date Workout Score Ave Comments Action
05/24/22 2x4000m/2:00r 37:15.9 2:19.7 View workout
05/23/22 2x7:00/3:00r 3,145m 2:13.5 View workout
05/23/22 8x5:00/r 8,296m 2:24.6 View workout
05/21/22 3x15:00/3:00r 9,558m 2:21.2 View workout
05/19/22 v4:00/r...13 7,218m 2:21.3 View workout
05/19/22 3:05 347m 4:27.4 View workout
05/18/22 v5:00/r...9 6,065m 2:23.4 View workout
05/17/22 v4:00/r...14 8,125m 2:20.3 View workout
05/16/22 8000m 37:31.3 2:20.7 View workout
05/14/22 3x10:00/3:00r 6,685m 2:14.6 View workout
05/12/22 2x3500m/2:00r 31:32.2 2:15.1 View workout
05/10/22 v4:00/r...13 7,245m 2:20.7 View workout
05/09/22 5000m 22:06.8 2:12.6 View workout
05/07/22 3x12:00/2:00r 7,916m 2:16.4 View workout
05/05/22 v4:00/r...17 8,827m 2:22.7 View workout
05/03/22 v3:00/r...9 4,243m 2:14.3 View workout
05/02/22 8x5:00/r 8,583m 2:19.8 View workout
04/30/22 3x12:00/3:00r 7,836m 2:17.8 View workout
04/28/22 36:00 7,779m 2:18.8 View workout
04/27/22 8000m 38:19.1 2:23.6

Bad belly

View workout
04/25/22 12000m 54:43.4 2:16.8 View workout
04/23/22 3x8:00/2:00r 5,624m 2:08.0 View workout
04/21/22 10000m 46:01.7 2:18.0 View workout
04/20/22 v4:00/r...14 8,664m 2:11.5 View workout
04/18/22 10000m 45:38.0 2:16.9 View workout