Laura Roche
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/24/22 | 2x4000m/2:00r | 37:15.9 | 2:19.7 | RowErg | View workout | |
| 05/23/22 | 2x7:00/3:00r | 3,145m | 2:13.5 | RowErg | View workout | |
| 05/23/22 | 8x5:00/r | 8,296m | 2:24.6 | RowErg | View workout | |
| 05/21/22 | 3x15:00/3:00r | 9,558m | 2:21.2 | RowErg | View workout | |
| 05/19/22 | v4:00/r...13 | 7,218m | 2:21.3 | RowErg | View workout | |
| 05/19/22 | 3:05 | 347m | 4:27.4 | RowErg | View workout | |
| 05/18/22 | v5:00/r...9 | 6,065m | 2:23.4 | RowErg | View workout | |
| 05/17/22 | v4:00/r...14 | 8,125m | 2:20.3 | RowErg | View workout | |
| 05/16/22 | 8000m | 37:31.3 | 2:20.7 | RowErg | View workout | |
| 05/14/22 | 3x10:00/3:00r | 6,685m | 2:14.6 | RowErg | View workout | |
| 05/12/22 | 2x3500m/2:00r | 31:32.2 | 2:15.1 | RowErg | View workout | |
| 05/10/22 | v4:00/r...13 | 7,245m | 2:20.7 | RowErg | View workout | |
| 05/09/22 | 5000m | 22:06.8 | 2:12.6 | RowErg | View workout | |
| 05/07/22 | 3x12:00/2:00r | 7,916m | 2:16.4 | RowErg | View workout | |
| 05/05/22 | v4:00/r...17 | 8,827m | 2:22.7 | RowErg | View workout | |
| 05/03/22 | v3:00/r...9 | 4,243m | 2:14.3 | RowErg | View workout | |
| 05/02/22 | 8x5:00/r | 8,583m | 2:19.8 | RowErg | View workout | |
| 04/30/22 | 3x12:00/3:00r | 7,836m | 2:17.8 | RowErg | View workout | |
| 04/28/22 | 36:00 | 7,779m | 2:18.8 | RowErg | View workout | |
| 04/27/22 | 8000m | 38:19.1 | 2:23.6 | RowErg | View workout | |
| 04/25/22 | 12000m | 54:43.4 | 2:16.8 | RowErg | View workout | |
| 04/23/22 | 3x8:00/2:00r | 5,624m | 2:08.0 | RowErg | View workout | |
| 04/21/22 | 10000m | 46:01.7 | 2:18.0 | RowErg | View workout | |
| 04/20/22 | v4:00/r...14 | 8,664m | 2:11.5 | RowErg | View workout | |
| 04/18/22 | 10000m | 45:38.0 | 2:16.9 | RowErg | View workout |