Laura Roche 10000m row
10,000
Meters
45:38.0
Time
2:16.9
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 846 |
| Drag Factor | 174 |
April 18, 2022 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:38.0 | 10,000 | 2:16.9 | 136 | 769 | 18 |
| 9:15.1 | 2,000 | 2:18.7 | 131 | 750 | 17 |
| 8:59.5 | 4,000 | 2:14.8 | 143 | 790 | 20 |
| 9:14.2 | 6,000 | 2:18.5 | 132 | 752 | 18 |
| 9:04.5 | 8,000 | 2:16.1 | 139 | 777 | 20 |
| 9:04.7 | 10,000 | 2:16.1 | 139 | 777 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.