Laura Roche 8000m row
8,000
Meters
38:19.1
Time
2:23.6
Pace
457
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 746 |
| Drag Factor | 169 |
April 27, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:19.1 | 8,000 | 2:23.6 | 118 | 705 | 19 |
| 7:29.4 | 1,600 | 2:20.4 | 126 | 734 | 19 |
| 7:19.0 | 3,200 | 2:17.1 | 136 | 766 | 21 |
| 8:19.6 | 4,800 | 2:36.1 | 92 | 616 | 18 |
| 7:55.7 | 6,400 | 2:28.6 | 107 | 666 | 19 |
| 7:15.5 | 8,000 | 2:16.0 | 139 | 777 | 22 |
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