Laura Roche 10000m row
10,000
Meters
46:01.7
Time
2:18.0
Pace
583
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 913 |
| Drag Factor | 173 |
April 21, 2022 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:01.7 | 10,000 | 2:18.0 | 133 | 757 | 19 |
| 9:01.9 | 2,000 | 2:15.4 | 141 | 784 | 19 |
| 9:06.0 | 4,000 | 2:16.5 | 138 | 773 | 20 |
| 9:24.1 | 6,000 | 2:21.0 | 125 | 729 | 20 |
| 9:30.1 | 8,000 | 2:22.5 | 121 | 716 | 19 |
| 8:59.6 | 10,000 | 2:14.9 | 143 | 790 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.