Laura Roche
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/13/23 | 1248m | 9:54.0 | 3:57.9 | RowErg | View workout | |
| 05/13/23 | 1250m | 5:04.9 | 2:01.9 | RowErg | View workout | |
| 05/10/23 | 12x1:00/1:00r | 3,101m | 1:56.0 | RowErg | View workout | |
| 05/09/23 | 4x5:00/r | 4,140m | 2:24.9 | RowErg | View workout | |
| 05/08/23 | v5:00/r...10 | 5,806m | 2:14.3 | RowErg | View workout | |
| 05/05/23 | 2x15:00/3:00r | 6,604m | 2:16.2 | RowErg | View workout | |
| 05/04/23 | v5:00/r...11 | 6,719m | 2:18.4 | RowErg | View workout | |
| 05/01/23 | 4x100m/1:00r | 1:22.8 | 1:43.5 | RowErg | View workout | |
| 05/01/23 | v5:00/r...4 | 4,428m | 2:15.5 | RowErg | View workout | |
| 04/20/23 | 10x250m/1:00r | 9:33.9 | 1:54.7 | RowErg | View workout | |
| 04/18/23 | 4x1500m/3:00r | 26:05.5 | 2:10.4 | RowErg | View workout | |
| 04/16/23 | 25x0:30/0:30r | 3,211m | 1:56.7 | RowErg | View workout | |
| 04/16/23 | 11:00 | 2,529m | 2:10.4 | RowErg | View workout | |
| 04/16/23 | v5:00/r...4 | 2,606m | 2:06.6 | RowErg | View workout | |
| 04/12/23 | v4:00/r...8 | 5,794m | 2:14.6 | RowErg | View workout | |
| 04/10/23 | 6000m | 27:34.1 | 2:17.8 | RowErg | View workout | |
| 04/09/23 | 2x11:00/3:00r | 4,965m | 2:12.9 | RowErg | View workout | |
| 04/06/23 | v4:00/r...4 | 2,856m | 2:16.5 | RowErg | View workout | |
| 04/04/23 | 6000m | 27:41.1 | 2:18.4 | RowErg | View workout | |
| 04/02/23 | 6000m | 26:20.1 | 2:11.6 | RowErg | View workout | |
| 04/02/23 | 2:37 | 526m | 2:29.4 | RowErg | View workout | |
| 03/29/23 | v3:00/r...6 | 4,243m | 2:07.2 | RowErg | View workout | |
| 03/28/23 | v2:00/r...7 | 5,230m | 2:17.6 | RowErg | View workout | |
| 03/26/23 | 20:00 | 4,501m | 2:13.3 | RowErg | View workout | |
| 03/26/23 | 8:11 | 1,679m | 2:26.3 | RowErg | View workout |