Laura Roche 1250m row
1,250
Meters
5:04.9
Time
2:01.9
Pace
80
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 125 |
May 13, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,250 | 2:01.9 | 193 | 964 | 24 |
| 1:11.6 | 300 | 1:59.3 | 206 | 1008 | 24 |
| 1:12.0 | 600 | 2:00.0 | 203 | 997 | 25 |
| 1:13.9 | 900 | 2:03.1 | 187 | 944 | 24 |
| 1:14.5 | 1,200 | 2:04.1 | 183 | 929 | 25 |
| 0:12.9 | 1,250 | 2:09.0 | 163 | 861 | 23 |
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Workout Graph
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