Laura Roche 6000m row
6,000
Meters
26:20.1
Time
2:11.6
Pace
361
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 1 |
| Stroke Count | 723 |
| Drag Factor | 109 |
April 02, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.1 | 6,000 | 2:11.6 | 153 | 827 | 1 |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 27 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 300 | 0 |
| 4:10.8 | 3,000 | 2:05.4 | 177 | 910 | 27 |
| 1:04:00.0 | 4,000 | 32:00.0 | 0 | 300 | 0 |
| 4:10.8 | 5,000 | 2:05.4 | 177 | 910 | 27 |
| 1:04:00.0 | 6,000 | 32:00.0 | 0 | 300 | 0 |
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Workout Graph
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