Laura Roche

Log

Date Workout Score Ave Comments Action
03/23/23 v3:00/r...8 5,915m 2:22.0 View workout
03/21/23 v2:00/r...8 6,245m 2:14.5 View workout
03/19/23 6x0:30/1:00r 842m 1:46.8 View workout
03/19/23 3x8:00/4:00r 5,582m 2:08.9 View workout
03/19/23 8:01 1,693m 2:22.1 View workout
03/16/23 v2:00/r...19 6,264m 2:18.8 View workout
03/15/23 6000m 26:41.5 2:13.4 View workout
03/13/23 v3:00/r...13 5,804m 2:19.5 View workout
03/12/23 11:00.0 2,568m 2:08.5 View workout
03/12/23 11:00.0 2,606m 2:06.6

11 min pyramid

View workout
03/10/23 2x3000m/3:00r 26:46.1 2:13.8 View workout
03/09/23 v5:00/r...8 6,721m 2:13.9 View workout
03/06/23 6000m 26:53.2 2:14.4 View workout
03/05/23 3x6:00/2:00r 4,174m 2:09.3 View workout
03/05/23 4:39 969m 2:24.3 View workout
03/05/23 9:56 1,844m 2:41.7 View workout
03/03/23 3x2000m/2:00r 26:11.4 2:10.9 View workout
03/02/23 6x5:00/r 6,281m 2:23.2 View workout
02/28/23 6000m 27:41.2 2:18.4 View workout
02/25/23 4x0:30/0:30r 555m 1:48.1 View workout
02/25/23 v4:00/r...11 6,865m 2:15.4 View workout
02/23/23 v4:00/r...8 6,609m 2:16.1 View workout
02/21/23 1:34 270m 2:54.2 View workout
02/21/23 27:00 5,039m 2:40.7 View workout
02/21/23 8:50 1,764m 2:30.3 View workout