Laura Roche 6000m row
6,000
Meters
27:41.2
Time
2:18.4
Pace
346
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 562 |
| Drag Factor | 152 |
February 28, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:41.2 | 6,000 | 2:18.4 | 132 | 754 | 20 |
| 5:33.0 | 1,200 | 2:18.7 | 131 | 750 | 19 |
| 5:29.3 | 2,400 | 2:17.2 | 135 | 766 | 21 |
| 5:29.6 | 3,600 | 2:17.3 | 135 | 765 | 21 |
| 5:38.6 | 4,800 | 2:21.0 | 125 | 728 | 19 |
| 5:30.8 | 6,000 | 2:17.8 | 134 | 760 | 21 |
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Workout Graph
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