Laura Roche 6000m row
6,000
Meters
26:53.2
Time
2:14.4
Pace
354
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 554 |
March 06, 2023 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.2 | 6,000 | 2:14.4 | 144 | 795 | 20 |
| 5:25.7 | 1,200 | 2:15.7 | 140 | 781 | 19 |
| 5:20.2 | 2,400 | 2:13.4 | 147 | 807 | 21 |
| 5:24.1 | 3,600 | 2:15.0 | 142 | 789 | 21 |
| 5:28.7 | 4,800 | 2:16.9 | 136 | 768 | 20 |
| 5:14.6 | 6,000 | 2:11.0 | 155 | 834 | 22 |
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Workout Graph
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