Laura Roche 8:01 row
1,693
Meters
8:01.2
Time
2:22.1
Pace
95
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 15 |
| Stroke Count | 124 |
| Drag Factor | 214 |
March 19, 2023 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.2 | 1,693 | 2:22.1 | 122 | 719 | 15 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 17 |
| 8:01.2 | 648 | 2:19.8 | 128 | 740 | 14 |
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Workout Graph
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