Laura Roche 4:39 row
969
Meters
4:39.7
Time
2:24.3
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
March 05, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.7 | 969 | 2:24.3 | 116 | 700 | 20 |
| 4:39.7 | 969 | 2:24.3 | 116 | 700 | 20 |
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Workout Graph
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