Laura Roche 6000m row
6,000
Meters
26:41.5
Time
2:13.4
Pace
355
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 555 |
March 15, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:41.5 | 6,000 | 2:13.4 | 147 | 806 | 20 |
| 5:16.5 | 1,200 | 2:11.8 | 153 | 825 | 19 |
| 5:15.4 | 2,400 | 2:11.4 | 154 | 830 | 22 |
| 5:25.3 | 3,600 | 2:15.5 | 141 | 783 | 21 |
| 5:24.7 | 4,800 | 2:15.2 | 141 | 786 | 21 |
| 5:19.6 | 6,000 | 2:13.1 | 148 | 810 | 21 |
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Workout Graph
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