stephen meli
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/04/22 |
3x500m/1:30r |
5:03.5 |
1:41.1 |
RowErg |
View workout
|
03/02/22 |
20:30 |
5,374m |
1:54.4 |
RowErg |
View workout
|
02/28/22 |
20:00 |
5,524m |
1:48.6 |
RowErg |
View workout
|
02/21/22 |
21:03 |
5,629m |
1:52.2 |
RowErg |
View workout
|
02/19/22 |
37:08 |
8,015m |
2:19.0 |
RowErg |
View workout
|
02/14/22 |
20:18 |
5,386m |
1:53.1 |
RowErg |
View workout
|
02/13/22 |
20:14 |
5,418m |
1:52.0 |
RowErg |
View workout
|
02/12/22 |
20:18 |
5,416m |
1:52.4 |
RowErg |
View workout
|
01/21/22 |
10:20 |
2,791m |
1:51.1 |
RowErg |
View workout
|
12/24/21 |
20:00 |
5,557m |
1:47.9 |
RowErg |
View workout
|
12/23/21 |
20:07 |
5,425m |
1:51.2 |
RowErg |
View workout
|
12/13/21 |
20:43 |
5,465m |
1:53.7 |
RowErg |
View workout
|
12/06/21 |
20:24 |
5,375m |
1:53.8 |
RowErg |
View workout
|
12/03/21 |
20:08 |
5,353m |
1:52.9 |
RowErg |
View workout
|
12/01/21 |
20:16 |
5,342m |
1:53.8 |
RowErg |
View workout
|
11/30/21 |
19:56 |
5,234m |
1:54.3 |
RowErg |
View workout
|
11/29/21 |
1x20:00/3:00r |
5,505m |
1:48.9 |
RowErg |
View workout
|
11/25/21 |
1x20:00/3:00r |
5,519m |
1:48.7 |
RowErg |
View workout
|
11/23/21 |
1x20:00/3:00r |
5,469m |
1:49.7 |
RowErg |
View workout
|
11/21/21 |
10x1:00/1:00r |
3,021m |
1:39.3 |
RowErg |
View workout
|
11/19/21 |
3x10:00/3:00r |
8,251m |
1:49.0 |
RowErg |
View workout
|
11/17/21 |
1x10:00/3:00r |
2,767m |
1:48.4 |
RowErg |
View workout
|
11/08/21 |
1x10:00/3:00r |
2,773m |
1:48.1 |
RowErg |
View workout
|
11/01/21 |
1x10:00/3:00r |
2,761m |
1:48.6 |
RowErg |
View workout
|
10/28/21 |
2x10:00/3:00r |
5,530m |
1:48.4 |
RowErg |
View workout
|