stephen meli 15:56 row
4,309
Meters
15:56.0
Time
1:50.9
Pace
312
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 132 |
August 16, 2022 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.0 | 4,309 | 1:50.9 | 256 | 1182 | 22 |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 21 |
| 10:00.0 | 1,364 | 1:49.9 | 263 | 1205 | 22 |
| 15:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 23 |
| 15:56.0 | 255 | 1:49.8 | 264 | 1209 | 24 |
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Workout Graph
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