stephen meli 20:00 row
2,795
Meters
20:00.0
Time
3:34.6
Pace
292
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 12 |
| Stroke Count | 252 |
| Drag Factor | 133 |
September 11, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,795 | 3:34.6 | 35 | 421 | 12 |
| 4:00.0 | 1,125 | 1:46.6 | 288 | 1292 | 25 |
| 8:00.0 | 1,126 | 1:46.5 | 289 | 1295 | 26 |
| 12:00.0 | 545 | 3:40.1 | 33 | 412 | 12 |
| 16:00.0 | 0 | ||||
| 20:00.0 | 0 |
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