stephen meli 30:06 row
8,183
Meters
30:06.0
Time
1:50.3
Pace
600
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 130 |
August 10, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 8,183 | 1:50.3 | 260 | 1196 | 24 |
| 8:00.0 | 2,175 | 1:50.3 | 261 | 1196 | 24 |
| 16:00.0 | 2,192 | 1:49.4 | 267 | 1217 | 24 |
| 24:00.0 | 2,182 | 1:49.9 | 263 | 1205 | 24 |
| 30:06.0 | 1,635 | 1:51.9 | 250 | 1159 | 25 |
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Workout Graph
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